No matter where you are in your health or fitness journey, we’re here to meet you right where you are. Our mission goes beyond aesthetics or the number on the scale—it’s about helping you move better, feel stronger, and live healthier. We focus on the science behind your current state, which allows us to design personalized strategies that match your lifestyle, goals, and needs.
Life is meant to be lived fully—with energy, confidence, and purpose. That’s why we’re committed to guiding you every step of the way, providing not just workouts and nutrition, but the tools and knowledge to create lasting change.
Not sure where to begin? Start with a consultation. We’re always learning, growing, and ready to help you do the same.
-
DNA Blueprint Analysis — $349
Discover your genetic foundation with our comprehensive DNA testing service:
DNA Test & Detailed Report: Unlock the secrets encoded in your genes with a thorough analysis.
1-on-1 Consultation (45–60 min): Engage in a personalized session to explore your unique results.
Tailored Insights: Receive expert guidance on training, nutrition, and recovery customized to your genetic profile.
Ideal for Beginners: Perfect for those wishing to understand their DNA potential prior to committing to full coaching.
Begin your journey towards optimized performance and well-being by harnessing the power of your DNA.
-
Elite DNA Program (3-Month Online) — $699
Apply Your DNA Insights to Real Results
Comprehensive DNA Test & Expert Consultation
Tailored 12-Week Training and Nutrition Program
Bi-Weekly Progress Check-Ins via fitness app
Mid-Point Performance Review
Personalized Training Plan Crafted Directly from Your Genetic Profile
Unlock the power of your unique genetic blueprint to optimize your fitness journey with precision and sophistication. Experience a truly bespoke approach that evolves with you every step of the way.
-
Elite DNA Program (6-Month Online) — $1,099
Full Transformation Tier — Deeper Data, Sustained Results
Includes all features of the 3-Month Plan
24-week fully customized program tailored to your unique profile
Monthly progress assessments to ensure continual improvement
Priority communication with expert support and comprehensive plan customization
Achieve precision, consistency, and complete transformation powered by your genetic insights for lasting success
-
Elite DNA Hybrid Program (3-Month Local) — $2,029
Local + DNA Integration: The Best of Both Worlds
Comprehensive DNA test, detailed report, and expert consultation included
Fully customized 12-week training and nutrition plan tailored to your genetic profile
Two in-person training sessions per week (24 sessions in total)
Access to a dedicated app for progress tracking and supplementary workouts
Priority scheduling to fit your lifestyle
Experience personalized, genetics-driven training in-person for optimal results
-
Local Training Only (No DNA) — Variable
Traditional In-Person Training Focused on Performance Enhancement
1-on-1 Personal Training Sessions: $75 per session
Discounted Rate: $70 per session when booking 3 or more sessions per week
Custom Training Programs: Tailored specifically to your individual goals
Optional Nutrition Coaching: Available as an add-on to complement your training
Scheduling Flexibility: Based on trainer availability to fit your lifestyle
Hands-On Coaching: Designed to improve strength, performance, and overall lifestyle outcomes—no genetic analysis required.
Have questions before getting started?
These are the most common things clients ask about my coaching, DNA Blueprint options, and how the process works. If you need more details, just reach out anytime — I’m here to help.
-
No. I work with clients both locally and online. You can train fully in-person, fully online through my coaching app, or in a hybrid model that blends both. Your program is designed to fit your location, schedule, and goals.
-
No, DNA testing is optional—but highly recommended. Your DNA Blueprint gives us deeper insight into how your body responds to training, recovery, and nutrition. It allows for a higher level of personalization, but you can absolutely work with me without it.
-
That’s perfectly okay—being new is a great place to start. I design your program around your current ability, experience, and comfort level. We focus on proper form, safe progressions, and building confidence so you feel stronger and more capable over time.
-
After you submit your application, you’ll receive a response from me within 24–48 hours. We’ll schedule a consultation, review your goals, decide which program is the best fit, and outline clear next steps so you can get started quickly and confidently.